Group Sessions

Group training done right has been proven highly effective due to the community support and accountability.

  • Elite personal training at an incredible value.

  • Geared toward anyone with an interest in feeling better and moving better.

  • Reach goals leading to a healthier body and mind.

  • Feel confident and competent in an accepting and supportive environment.

Amenities include:

  • Free parking

  • Convenient location accessible from any direction

  • Top-of-the-line facilities including showers

Call (630) 207-5900, email info@goodmanelite.com or book below!


Adult Conditioning & Performance

 

Performance Sessions (60 min.) - 10 Adults Max.

Consisting of small group active movement warm-up, functional strength and conditioning.

Mondays, Wednesdays, Fridays
6am & 7am

Pricing (4-week sessions)
$480 Monthly

Fitness management software

Conditioning Sessions (60 min.)

Focusing on improving your cardiovascular fitness, mobility and calorie burn.

Tuesdays, Thursdays
6am & 7am

Pricing (4-week sessions)
$120 Monthly

Fitness management software

Conditioning Sessions (60 min.)

Focusing on improving your cardiovascular fitness, mobility and calorie burn.

Saturdays
8am

Pricing (4-week sessions)
$60 Monthly

Fitness management software

Hockey Training

$200 Entire Program
June 10-July 29

Click the arrows below to view dates and enroll now!

 
Fitness management software
Fitness management software
Fitness management software